Ready for Mind-Blowing Happiness® from the inside out?

You pour into everyone else…

But who’s pouring into you?

Many people move through life on autopilot—capable, responsible, and outwardly successful—yet quietly depleted. You may be holding space for others at work, at home, or in your community while feeling disconnected from your own needs, emotions, or sense of joy.

Many of the people who find their way here are natural leaders—at work, at home, or in their communities—but haven’t been taught how to lead themselves with the same care they offer others.

Over time, this kind of imbalance can show up as chronic stress, emotional reactivity, or a persistent sense that something is missing.

If this sounds familiar, you’re not alone.

For many years, I experienced the same pattern. I was driven, accomplished, and committed to growth. Yet internally, I felt dissatisfied and unsure how to create lasting peace. What ultimately changed everything was realizing that the common denominator wasn’t my circumstances. It was my relationship with myself.

That realization became the foundation of Mind-Blowing Happiness®—a framework for self-leadership, emotional intelligence, and sustainable well-being.

After decades of studying wisdom traditions, positive psychology, and leadership development, I distilled this work into three transformative books: Thinking Outside the Chrysalis, 12 Steps to Mind-Blowing Happiness, and The Anger Myth. Central to this work is my 5-step Tame and Reframe™ method, designed to help you transform anger and other difficult emotions into clarity, calm, and conscious choice.

The Mind-Blowing Happiness® Circle is your entry point into this work.

It’s a free, accessible online community created to support personal growth and self-leadership—not just in the workplace, but in every area of life. Inside the Circle, you’ll find practical tools, curated resources, published articles, podcast episodes, and reflection prompts designed to help you reduce negative emotions, build supportive habits, and lead yourself with greater confidence and compassion.

New resources and a guided reflection are added monthly, offering a gentle rhythm of support you can return to whenever you need it.

Because personal growth and self-leadership aren’t luxuries. They’re necessities.

The Mind-Blowing Happiness® Circle is your gateway to resilience, confidence, and sustainable joy—rooted in self-awareness, intention, and purpose. Don’t wait another season to feel lighter, stronger, and more aligned. Your time is now.

Hi. I'm Trish.

Trish Ahjel Roberts is a transformational leadership coach, corporate wellbeing strategist, keynote speaker, and 4x author specializing in emotional intelligence, resilience, and sustainable performance. With an MBA and certifications in coaching, yoga, meditation, and energy healing, she brings a holistic, evidence-informed approach to self-leadership and wellbeing.

She is the creator of Mind-Blowing Happiness® and the author of The Anger Myth, which was praised by Library Journal and Booklist and secured an international book deal. Her work has been endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant.

Trish has been featured on national media including CBS46-TV Atlanta, WBLS-FM New York, and V103-FM Atlanta. Through her work, she helps people—especially women leaders—lead with clarity, confidence, and joy at work, at home, and in community.