Ready for Mind-Blowing Happiness?
Access your complimentary membership.
We are an online community for people of all backgrounds who want to take their lives from ordinary to extraordinary by reducing negative emotions, creating new habits, and living a life of balance, joy, and purpose.
Click to join us every last Thursday of the month at 12pm eastern time on ZoomMeditation. Breathwork. Mindset.
Join our community on the last Thursday of the month at 12pm eastern on Zoom.
It's not easy to find a supportive community.
Some people like to complain but don't take action to make life better. Others stay busy with no real sense of purpose, feeling guilty when they try to rest. Many don’t even know where to start—they’ve grown so used to chronic dissatisfaction that it feels normal.
Does any of this sound like you?
You’re not alone. I used to feel the same way—constantly disappointed and stuck in a cycle I didn’t know how to break. It wasn’t until I took the time to work on myself that I realized the common denominator was me. Once I started my healing journey, everything began to change.
Now, I’m here to guide YOU. After decades of studying wisdom traditions, I launched Mind-Blowing Happiness® in 2019, followed by the release of three transformative books: Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings, 12 Steps to Mind-Blowing Happiness, and The Anger Myth. These resources form the foundation of the Mind-Blowing Happiness® Academy, including the powerful 5-step Tame and Reframe™ solution to anger.
And the best part? You can take your first step for free.
I could easily charge for these powerful group sessions, but I believe happiness and transformation should be accessible to everyone.
These sessions are your gateway to unlocking joy, building resilience, and leading with confidence. Don’t miss this opportunity to invest in yourself. Click the link below and become a member!
Meditation. Breathwork. Mindset.
Click to join us every last Thursday of the month at 12pm eastern on Zoom
"Trish has a unique talent for helping her students find calm and peace during meditation. Her yoga classes always leave me feeling more centered and refreshed."
- Prima Yawa, entrepreneur
"The mark of a good coach is one that can find the greatness buried within you and bring it to the surface. That's what Trish did for me."
- Sam Inyang, Software Developer
"If you’re thinking about building your confidence and making changes in your life, Trish will provide the guiding hand you need to move you forward. "